Pink Salt and Coconut Water Electrolyte Drink
Pink Salt and Coconut Water Electrolyte Drink A refreshing and naturally replenishing beverage crafted from pure coconut water, a pinch of Himalayan pink salt, and a squeeze of fresh citrus. It's a homemade electrolyte solution to stay hydrated and energized.
Equipment
- Glass
- Spoon
Ingredients
- 1 cup 240ml unsweetened pure coconut water
- Pinch of Himalayan pink salt About 1/8 to 1/4 teaspoon
- Juice of 1/4 to 1/2 fresh lemon or lime
- Optional: 1 teaspoon raw honey or maple syrup
- Optional: A few fresh mint leaves muddled
- Optional: A thin slice of fresh ginger
- Optional: A splash of orange juice
Instructions
- Gather your ingredients: Have your coconut water, Himalayan pink salt, and fresh lemon or lime ready.
- Pour the coconut water: Pour 1 cup of unsweetened coconut water into a glass.
- Add the salt: Sprinkle in a tiny pinch (about 1/8 to 1/4 teaspoon) of Himalayan pink salt.
- Squeeze in citrus: Squeeze the juice of 1/4 to 1/2 a lemon or lime directly into the glass.
- Stir well: Stir thoroughly with a spoon until the salt is fully dissolved.
- Taste and adjust: Take a sip and adjust to your perfect balance.
- Serve: Enjoy immediately, or chill it in the fridge for an even more refreshing experience.
Notes
- For best results, use unsweetened, pure coconut water and fresh citrus.
- Adjust the amount of pink salt to taste, starting with a small pinch to avoid an overtly salty flavor.
- The drink is most refreshing when served cold.
- This drink is a great post-workout revival, hot day hydration, or travel companion.
- You can also mix coconut water with plain water if the pure coconut water is too sweet.
- While best made fresh, a larger batch can be stored in a sealed glass jar in the fridge for up to 24 hours.
