Matcha chia seed pudding
Matcha chia seed pudding is a simple yet satisfying breakfast or snack that combines the sustained energy of matcha with the nutritional power of chia seeds, creating a creamy and vibrant blend.
Equipment
- Medium-sized mixing bowl
- Small whisk or fork
- Measuring cups and spoons
- Plastic wrap or airtight container (tupperware or mason jar)
Ingredients
- 1 ½ cup oat milk or milk of choice like almond milk, coconut milk, soy milk
- 6 Tbsp chia seeds
- 3 tsp matcha powder good quality, ceremonial or high-grade culinary
- 3 Tbsp maple syrup or honey, liquid stevia, monk fruit, pitted dates blended in
- Optional: pinch of vanilla extract dash of cinnamon
Instructions
- Whisk the Matcha First: In a medium-sized mixing bowl, add 3 teaspoons of matcha powder. Pour in about 1/4 cup of your chosen milk first (from the total 1 ½ cups). Whisk vigorously with a small whisk or a fork until the matcha powder has completely dissolved into a smooth, lump-free paste.
- Combine Remaining Liquids & Sweetener: Once your matcha paste is smooth, add the remaining 1 ¼ cup of milk and the 3 tablespoons of maple syrup (or honey). Whisk everything together thoroughly until it’s well combined and the sweetener has dissolved.
- Add the Chia Seeds: Now, add your 6 tablespoons of chia seeds to the liquid mixture. Give it another good whisk right away to ensure the chia seeds are fully incorporated and don't clump at the bottom.
- Cover and Chill: Cover your bowl with plastic wrap or transfer the pudding mixture to an airtight container (like a tupperware or mason jar). Pop it into the fridge and allow your pudding to set for at least 3 hours, but ideally overnight.
- Serve and Top: When you're ready to enjoy, scoop your matcha chia seed pudding into a bowl. Now for the fun part: top it with your favorite fresh fruit, a sprinkle of granola for crunch, a dollop of yogurt, or an extra drizzle of maple syrup or honey.
Notes
- To ensure a smooth, non-bitter pudding, always whisk the matcha powder separately with a small amount of milk first to create a paste before combining with the rest of the ingredients.
- For the best creamy texture, allow the pudding to set overnight in the refrigerator.
- After mixing, give the pudding another quick stir about 15 minutes into chilling to prevent chia seeds from settling.
- This pudding is excellent for meal prepping and can be stored in an airtight container in the fridge for up to 5 days.
- Add fresh fruit toppings just before serving to maintain freshness.
